Skip Through Life, But Don’t Skip Meals

Tania Zaetta - Skip through life, but don't skip meals April 2015

As featured in ‘Mornington Peninsula Magazine’

By understanding a few of my healthy eating tips you’ll be able to work towards your desired body and health goals no matter what your age, body shape or fitness level.

Tania Zaetta -  Online Pilates Weightloss Program

Eating enough during the day is a simple guideline I’ve used for many years throughout my Tv and Media work and one that I learnt during my studies and research as a Natural Beauty Therapy and Pilates & Barre Pilates Instructor.

Fuel your body more to help weigh less

Your body needs a regular supply of nutrients each day in order for it to work properly. If you skip meals you will be more likely to make up for it by snacking on the wrong foods, or eating more than you should at the next meal.

A healthier way to lose weight is to eat more small meals throughout the day, which is something I teach all the ladies on my ‘6 Wk Trim & Tone’ Online Pilates & Weightloss Program.

Eating every 3-4 hrs including your snacks will help keep your metabolism cruising along nicely and your body fuelled for your daily activities.

Snacks Tip – 6-8 Almonds or ½ apple spread with 1 tbls Natural Peanut Butter makeTania Zaetta -  Online Pilates Program - Almonds & Almond Meal sml 2 nutritious and delicious healthy snacks to have between your main meals. Serve both with a Green Tea to help fill you up and aid digestion.

There’s a variety of snacks to choose from with my Online Program along with over 70 of my ‘fast, easy, family friendly’ personal recipes so you’ll never get bored and they guarantee to keep your taste buds satisfied too – you should give them a try, they all work great for me!

Above image of Tania courtesy of Puretan


 

Tania Zaetta - FB Easter Online Pilates Weightloss Advert copyLearn more about healthy eating, foods for weightloss, plus have access to all my Meal Plans, Recipes and Online Pilates Workouts with my ‘6 Wk Trim & Tone’ Online  Pilates & Weightloss Program right now.

Instant access when you join and you can also grab my FREE Ebook ‘Top 10 Foods That Help You Feel Full’ from the website at www.taniazaettaprogram.com.au

Grab my FREE Ebook – ‘Top 10 Foods That Help You Feel Full

Free Ebook - Top 10 Foods to help you feel full copy 1 copy

 

Grab my FREE EBOOK DOWNLOAD with my ‘Top 10 Foods That Will Help You Feel Full’.

Easy, everyday ingredients you can find anywhere.

As a Tv Host, Actress, Natural Beauty Therapist, Pilates & Barre Pilates Instructor I have over 20 years of tips, tricks and secrets to share with you about how I stay trim, toned and healthy at every age and stage of life.

To help get you started I’d like to give you my Free Ebook –  its only takes ‘one click’.

Tania Zaetta - Free Ebook Download - 6 Wk Online Pilates Program

‘6 Wk Trim & Tone’ Online Pilates & Weightloss Program

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Get your body long lean, trim and toned FAST!

 

Find out about my..

*  Pilates & Barre Pilates, Online Video Workouts

*  Tight Tummy, Firm Butt Exercises

 Nutrition Program with Weekly Meal Plans

*  Easy ‘realistic’ Recipes

*  Low Impact – Low Cardio

*  Suits every woman, every age, every fitness level

 

Receive your Day 1 Meal Plan, Shopping List & Online Workout INSTANTLY on SIGN UP

Find-out-more-button

www.taniazaettaprogram.com.au

 

~ You’re only weeks away from feeling slimmer, stronger & more confident ~

anywhereeverywhere

‘Puretan’ Announces Tania Zaetta as Brand Ambassador

Puretan Campaign
Priceline Stand mockup

PureTAN one of Australia’s leading tanning brands are delighted to announce the appointment of their new Brand Ambassador Tania Zaetta – well known Australian celebrity, TV Host and most recently Health, Fitness, Beauty Expert.

PureTAN is Australian owned and made and has been tanning Australian women with salon quality tanning products and accessories for the past 10 years. This year PureTAN added to their already successful range of tanning products with the introduction of the Pure Moisture Extra Virgin Coconut Body range. The PureTAN and Pure Moisture products are available Nationally in Priceline and Myer stores, and over 1000 Salons and Pharmacies. PureTAN recently launched into the UK, US and New Zealand.

“Tania’s natural beauty and infamous toned body is admired and envied by many around the world and we are thrilled to be working with her,” said Danielle Newton Founder and Co-owner of PureTAN Australia. “Apart from her well known celebrity profile and a life in front of the cameras, her qualifications in natural beauty, skin and body care will provide us with some great support for our customers interested in a healthy lifestyle and are looking for healthy glowing skin.”

Utilising her years of learning the tricks of the trade to get ‘Red Carpet Ready in a hurry’ and time spent in front of the camera, combined with her Tv Work,  Natural Beauty Therapy, Pilates and Barre Pilates Instructor Qualifications, Tania also focuses on her programs for women and sharing her ‘Body Health Beauty’ tips, tricks and secrets for woman everywhere.

 

 

 

Puretan & Pure Moisture ProductsTania Zaetta - Brand Ambassador - Coconut Oil

 

Find out more about PureTAN & Pure Moisture Coconut Body Range

Read Full Press Release

To arrange an interview with Tania on her tips & tricks on a healthy lifestyle, simple ways to ensure you have glowing skin all year round as well as the benefits of coconut for your body and skin ~

Please contact Star PR & Events Fiona@starprandevents.com.au