Skip Through Life, But Don’t Skip Meals

Tania Zaetta - Skip through life, but don't skip meals April 2015

As featured in ‘Mornington Peninsula Magazine’

By understanding a few of my healthy eating tips you’ll be able to work towards your desired body and health goals no matter what your age, body shape or fitness level.

Tania Zaetta -  Online Pilates Weightloss Program

Eating enough during the day is a simple guideline I’ve used for many years throughout my Tv and Media work and one that I learnt during my studies and research as a Natural Beauty Therapy and Pilates & Barre Pilates Instructor.

Fuel your body more to help weigh less

Your body needs a regular supply of nutrients each day in order for it to work properly. If you skip meals you will be more likely to make up for it by snacking on the wrong foods, or eating more than you should at the next meal.

A healthier way to lose weight is to eat more small meals throughout the day, which is something I teach all the ladies on my ‘6 Wk Trim & Tone’ Online Pilates & Weightloss Program.

Eating every 3-4 hrs including your snacks will help keep your metabolism cruising along nicely and your body fuelled for your daily activities.

Snacks Tip – 6-8 Almonds or ½ apple spread with 1 tbls Natural Peanut Butter makeTania Zaetta -  Online Pilates Program - Almonds & Almond Meal sml 2 nutritious and delicious healthy snacks to have between your main meals. Serve both with a Green Tea to help fill you up and aid digestion.

There’s a variety of snacks to choose from with my Online Program along with over 70 of my ‘fast, easy, family friendly’ personal recipes so you’ll never get bored and they guarantee to keep your taste buds satisfied too – you should give them a try, they all work great for me!

Above image of Tania courtesy of Puretan


 

Tania Zaetta - FB Easter Online Pilates Weightloss Advert copyLearn more about healthy eating, foods for weightloss, plus have access to all my Meal Plans, Recipes and Online Pilates Workouts with my ‘6 Wk Trim & Tone’ Online  Pilates & Weightloss Program right now.

Instant access when you join and you can also grab my FREE Ebook ‘Top 10 Foods That Help You Feel Full’ from the website at www.taniazaettaprogram.com.au

Tried, Tested, Loved – 1 Hr Rapid Tan by Puretan

Tania Zaetta - Puretan Banner
Next time you pop into your nearest Priceline Australia or MYER store, you might bump into a familiar face – ME!

Puretan  has just launched its brand new – first in Australia – 1 Hr Rapid Tan.

And, it does EXACTLY as it’s called… gives you a golden, glowing, heavenly scented rapid tan in 1 hr. We LOVE it!

Yes that’s right. Now you can tan at a moments notice to get a deep bronze tan by the time you’ve finished your hair and makeup.

As Puretan’s Brand Ambassador I gave it a test run just before it was launched and loved it.

The longer you leave it on the depper your golden tan goes but 1 hr is plenty I found and it was perfect to pop on using the Puretan Tanning Mitt then by the time I’d figured out what to wear, finished my hair and makeup –  quick rinse from the neck down in the shower and I was out the door glowing like I’d just spent a week in Bali.

Puretan’s advanced, fastest acting formulation lets you choose your depth of colour depending on when you shower:

  • 1 hour light
  • 2 hours medium
  • 3 hours for a deep dark tan

This means after 1 hour you can go to the gym, go out to dinner and step out the door looking sensational with a natural looking glow. Enriched with our signature Green tea, Aloe Vera and rich moisturisers to leave your skin feeling soft and supple.

A Golden Bronze tan in ONE HOUR – YES PLEASE!

Available Online at www.puretan.com.au + Myer & Priceline

Tania Zaetta - Puretan New One Hour Rapid Tan

Pure Moisture Coconut Body Creme – Pure Hydration

A luxurious body cream that’s totally addictive

Pure Moisture Coconut Body Creme  – by Puretan Australia

 

Tania Zaetta -  Pure Moisture Coconut Cream crpdIf you’re after a body cream that melts your senses just as much as it melts on your body then Puretan’s ‘Pure Moisture Coconut Body Creme’ is the one you’ve been searching for.

As a sun lover I like to smother my skin daily in a super hydrating body cream and I want it to smell great great, be e
asily absorbed into my skin and not left on my clothes as well as having all the benefits my skin craves and deserves.

PureTAN’s Pure Moisture Coconut Body Crème is a richly concentrated body cream heavenly scented with just enough of a coconut fragrance to whisk your senses off on a tropical Island getaway

The body cream has been formulated with extra virgin organic coconut oil that is high in vitamins, antioxidants and lauric acid, leaving the skin nourished and silky. 

I lather my skin with this divine and deliciously scented Body Crème morning and night, it glides on easy and soaks in fast and is my ‘all year round’ must have body product.

 

I love that they comes in 3 handy sizes:

Pure Moisture Product pic crpdLarge to keep  in your bathroom to smother on your body morning and night.

Medium to pack in your travel bag or beachbag for holidays or beachdays.

Small (Promotional Size) to have in your handbag to have on hand anytime.

 

Tried, tested, in love with and now cant live without –  PureTAN Pure Moisture Coconut Body Creme

And best of all, its Australian Made and Owned Product.

Available at Myer, Priceline, Chemist Warehouse and Online at www.puretan.com.au

Grab my FREE Ebook – ‘Top 10 Foods That Help You Feel Full

Free Ebook - Top 10 Foods to help you feel full copy 1 copy

 

Grab my FREE EBOOK DOWNLOAD with my ‘Top 10 Foods That Will Help You Feel Full’.

Easy, everyday ingredients you can find anywhere.

As a Tv Host, Actress, Natural Beauty Therapist, Pilates & Barre Pilates Instructor I have over 20 years of tips, tricks and secrets to share with you about how I stay trim, toned and healthy at every age and stage of life.

To help get you started I’d like to give you my Free Ebook –  its only takes ‘one click’.

Tania Zaetta - Free Ebook Download - 6 Wk Online Pilates Program

Australia’s First – ‘1 Hr Rapid Tan’ by Puretan

Tania Zaetta  - Puretan -  1 Hr Rapid Tan

Puretan launch
A Golden Bronze tan in ONE HOUR –  Yes Please!!!

Introducing NEW Pure Bronze Rapid Tan1 Hr Tanning Lotionby Puretan

As organised as I like to think I am…. the one thing I often forget, or leave to the last minute, is a bronzed tan to go with that red carpet dress I’m an hour away from slipping into.

Even with my olive skin (one of the many perks of my Italian heritage) I still need extra bronze help throughout Winter –  more so than ever since I’ve been living in Melbourne.

So I was thrilled when my favorite tanning company – Puretan Australia – asked me to be the ‘Face’ of their range and also launch their ‘ 1st to the Australian market’ 1Hr Pure Bronze Rapid Tan in Sydney with 40 of the countries top Beauty Editors.

Adding a different spin to the usual Product Launch Luncheon, Puretan Co-Founder, Danielle Fletcher invited all the editors along for a wonderful girls night of cocktails and giggles to see Baz Luhrmann’s stage spectacular of  ‘Strictly Ballroom‘ the musical who Puretan are the official tanning sponsor. I totally loved the show and we all had a sensational evening with all the editors eager to get home and try the Rapid Tan 1hr in their goodie bags.

Puretan’s most advanced, fasted acting formulation provides you a tan where you can choose your depth of color depending on when you shower.

  • 1 hour light
  • 2 hours medium
  • 3 hours for a deep dark tan

Which means after 1 hour you can skip off to the gym, glam up out for dinner and step out the door confident you’re looking sensational with a natural golden glow. Enriched with Puretan’s signature Green Tea, Aloe Vera and rich hydrating moisturisers  to leave your skin soft and supple.

Available in stores from 1st September, 2014

Receive 25% off all Puretan Products with my VIP TZ Blog Discount Code ‘taniaz’ on all purchases  www.puretan.com.au