My 2 min ‘Mixed Bean & Lime Salad’
If you need a quick & delicious salad for a BBQ then this is a winner 🙂
• 1 tin mixed beans (rinsed & drained tin)
• 1-2 Shallots (chopped shallots)
Mix together in glass then mix through salad
• 2 tablespoons Olive Oil
• 1-2 drops Black Pepper Essential Oil
• 3-4 drops Lime (or Lemon) Essential Oil
• Salt if desired
• 2 tbls Natural Greek Yoghurt
• Chopped Parsley
• Sprinkle with Paprika
TZ TIP: Lasts for days in fridge
FREE ‘Health & Natural Remedies Essential Oil Workshops’ with Tania Zaetta
Tania is a fully qualified Natural Health & Beauty Therapist along with her extensive media career achievements.
Come along to one of Tania’s FREE Community Natural Health Workshops now touring Australia. Find dates and your nearest city below so you can come along.
Discover the worlds most purest, potent and powerful Essential Oils to assist Health, Home, Hormones, Weightloss & Natural Remedies’. 100% Certified Organic – Therapeutic Grade.
Learn how to use the 10 most popular Essential Oils as a natural medicine cabinet to help with everyday health concerns & mini emergency’s for your family.
Grab a friend or two and join us for a ‘CHILD FREE’ adults only couple of hours of relaxing, learning & trying yummy foods & drinks flavored with 100% Certified Pure Essential Oils.
Discover Natural Remedies to help with:
- Balancing Hormones
- Boost Immune
- Headaches & Migraines
- Behavioral Difficulties & Focus
- and much more
▶Rsvp to confirm your places: firstname.lastname@example.org
▶Can’t make it but like to know more? Email us for an Essential Oil info pack.
We’re always looking for natural health and wellness lovers to join our team so we can help you start your own business with us so please let us know if you’re looking for a career change also.
More health updates at Tania Zaetta Facebook page.
Tania Zaetta & Mike Whitney Reunited on TV Screens
Back on screens together again after nearly 2 decades...
and they haven't changed a bit!
Media Release -1st June, 2015
As the 90’s hit action show ‘Who Dares Wins’ approaches its 20th year anniversary the hosts Mike Whitney and Tania Zaetta are to be reunited on air again on Ch.7’s ‘Sydney Weekender’.
TV presenter, actress and Online Pilates Program Founder Tania Zaetta has teamed up with her old 'Who Dares Wins' pal Mike Whitney as one of 'Sydney Weekenders' new presenters.
Melbourne based with her partner of almost 3 years Chris Rogers, Tania commutes to Sydney regularly for work commitments explaining, 'I wish there were more TV opportunities in Melbourne to help keep me in one place but unfortunately not a lot of filming is done here anymore outside a few drama series with the bulk of work still being in Sydney' explains Tania.
Tania's first ‘Sydney Weekender’ story on the long running travel style show airs this Sunday (31st May) and sees her back doing some of the action adventure activities that made her a household name almost 2 decades ago leading to numerous other TV hosting roles in the UK, India & Asia.
Pilates Instructor and Natural Beauty Therapist, Tania also has a book launching in the coming weeks off the back of her successful ‘6 Wk Trim & Tone’ Online Pilates Program.
* 'Sydney Weekender' airs in NSW 5:30pm Sundays, then nationally across 7TWO the weekend after.
For interview opportunities with Tania or to view a selection of images available please contact us here.
As featured in ‘Mornington Peninsula Magazine’
By understanding a few of my healthy eating tips you’ll be able to work towards your desired body and health goals no matter what your age, body shape or fitness level.
Eating enough during the day is a simple guideline I’ve used for many years throughout my Tv and Media work and one that I learnt during my studies and research as a Natural Beauty Therapy and Pilates & Barre Pilates Instructor.
Fuel your body more to help weigh less
Your body needs a regular supply of nutrients each day in order for it to work properly. If you skip meals you will be more likely to make up for it by snacking on the wrong foods, or eating more than you should at the next meal.
A healthier way to lose weight is to eat more small meals throughout the day, which is something I teach all the ladies on my ‘6 Wk Trim & Tone’ Online Pilates & Weightloss Program.
Eating every 3-4 hrs including your snacks will help keep your metabolism cruising along nicely and your body fuelled for your daily activities.
Snacks Tip – 6-8 Almonds or ½ apple spread with 1 tbls Natural Peanut Butter make 2 nutritious and delicious healthy snacks to have between your main meals. Serve both with a Green Tea to help fill you up and aid digestion.
There’s a variety of snacks to choose from with my Online Program along with over 70 of my ‘fast, easy, family friendly’ personal recipes so you’ll never get bored and they guarantee to keep your taste buds satisfied too – you should give them a try, they all work great for me!
Above image of Tania courtesy of Puretan
Learn more about healthy eating, foods for weightloss, plus have access to all my Meal Plans, Recipes and Online Pilates Workouts with my ‘6 Wk Trim & Tone’ Online Pilates & Weightloss Program right now.
Instant access when you join and you can also grab my FREE Ebook ‘Top 10 Foods That Help You Feel Full’ from the website at www.taniazaettaprogram.com.au
Looking for a New Years Resolution…
How about a new body with me for ONLY $99?
My ‘6 Wk Trim & Tone’ Online Pilates Weightloss Program can be done by anyone, anywhere, anytime and is my personal Program I use to stay long, lean and healthy over the years.
Online Pilates, Barre & Resistant Toning Videos
Weekly Meal Plans & Nutrition Guides
Realistic Recipes & Shopping Lists
Private Blog Articles/Ebooks sharing my tips and knowledge
Community Support with Direct Access to me
Utlising my qualifications and expertise as a Pilates/Barre Instructor and Natural Beauty Therapist combined with my years in the media as a Tv Host/Actress I’ve created this Program for women who like me would prefer to be slim not skinny, toned not bulky and who have no interest in intimidating bootcamp style training at 5am.
Maintaining a healthy weight is 80% diet and does not need to include high impact, high cardio stressful and time consuming workouts.
Let me show you how I keep my figure and have taught hundreds of other ladies just like yourself to do the same.
No Dieting, No Cardio, Low Impact – High Results
Find Out More at www.taniazaettaprogram.com.au and see some of our amazing Success Stories
** Grab my FREE Ebook while you’re there **
Join Us Now for my ‘6 Wk Trim & Tone’ Online Pilates Weightloss Program
BOXING DAY SPECIAL ONLY $99 (offer expires Mon 5th Jan)
Instant Access to all the Program has to offer on Joining
Join Today – Plan & Prepare – Start Today, Tomorrow or next Monday
Puretan has just launched its brand new – first in Australia – 1 Hr Rapid Tan.
And, it does EXACTLY as it’s called… gives you a golden, glowing, heavenly scented rapid tan in 1 hr. We LOVE it!
Yes that’s right. Now you can tan at a moments notice to get a deep bronze tan by the time you’ve finished your hair and makeup.
As Puretan’s Brand Ambassador I gave it a test run just before it was launched and loved it.
The longer you leave it on the depper your golden tan goes but 1 hr is plenty I found and it was perfect to pop on using the Puretan Tanning Mitt then by the time I’d figured out what to wear, finished my hair and makeup – quick rinse from the neck down in the shower and I was out the door glowing like I’d just spent a week in Bali.
Puretan’s advanced, fastest acting formulation lets you choose your depth of colour depending on when you shower:
- 1 hour light
- 2 hours medium
- 3 hours for a deep dark tan
This means after 1 hour you can go to the gym, go out to dinner and step out the door looking sensational with a natural looking glow. Enriched with our signature Green tea, Aloe Vera and rich moisturisers to leave your skin feeling soft and supple.
A Golden Bronze tan in ONE HOUR – YES PLEASE!
Available Online at www.puretan.com.au + Myer & Priceline